Summer Goalie Workout Program (U13+)

Take your goaltending skills to the next level with our intensive Summer Workout Program at Focused Momentum! Specifically built for goalies, this 3-month program includes 36 dynamic sessions focused on developing strength, mobility, speed, and power. Sessions run every Monday, Wednesday, and Friday starting June 15. Designed to help you train, compete, and dominate, this program will elevate your game and help you own your position.